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Zen Practice for Stress Relief – Reflections from a Zen Master

Zen Practice for Stress Relief – Reflections from a Zen Master

August 29, 2025 Category: Blog

Conscious presence has become a highly influential practices in today’s society. Buddhist leaders including Thích Nhất Hạnh have shown that everyday awareness can create peace. According to Buddhist teachings, mindfulness is practiced in every action. It can be cultivated in silence, in simple joys, and in daily rhythms. Bringing presence

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